The Apollo Neuro is a wearable device that uses scientifically proven touch therapy to assist your bodies recovery from stress. It helps to manage anxiety, focus and sleep, without any supplements or prescription drugs.
This unique technology originated from neuroscientist and psychiatrist, Dr. David Rabin MD, PhD. His mission in life was to understand chronic stress and the impact is has on our overall well-being. This little device is the result of his research and findings, at the University of Pittsburgh Program, in the Cognitive Affective Neuroscience laboratory.
The Apollo Neuro wearable device has been rigorously studied in six different clinical trials so far, with nine more in development. In these studies the research subjects, on average, experienced up to 25% more focus and concentration, a 19% increase in deep sleep and an incredible 40% decrease in stress and feelings of anxiety.
How and where to wear it
The Apollo Neuro wearable is about the size of a wrist watch and can be worn like one too. It’s also designed to be worn around your ankle, clipped to your waistband at the hip, or near your heart (like on your bra strap or under shirt). As long as it’s touching your skin and close to a bone, the device will work well.
Much like daily exercise, the Apollo device works best when worn consistently. Its recommended for use in the day, for focus and anxiety and throughout the night for better rest and a more swift, deeper sleep.
How does the Apollo Neuro Wearable Work?
The Apollo works like a comforting and reassuring hug for your nervous system. Our nervous systems are designed to keep us safe and alive. These days, when you’re stressed about anything (big or small), your brain essentially tells your body it’s in serious, life threatening danger. That’s why it’s so incredibly hard to fall asleep, stay asleep, to focus or simply just relax.
Similarly to putting on a good song, the Apollo Neuro wearable sends specifically designed, rhythmic pulses. They go from your skin up to your brain, signaling your emotional cortex to evoke a certain desired state. The device is controlled through the Apollo app on your phone. You can easily adjust the intensity and create an automatic schedule of modes that fit your daily routines. From waking up, to working out, the mid-day slumps, and even stress invoking social gatherings, there’s a mode for every part of life to help you shine.
My experience with the Apollo
By now you must know, that I’ll try anything that takes a holistic approach. I don’t talk about it very often, but I’ve had my fair share of experiences when it comes to anxiety. I hate to say it, but things have only gotten worse as I’ve gotten older. I’ve avoided taking prescriptions and sought out ALL the remedies I could. When I heard about the Apollo Neuro Wearable I was so intrigued and curious, I reached out to them right away.
I started my first day in the morning with the “Energy & Wake up” mode. I opted to wear the device on the inside of my left wrist and I could totally feel it’s soothing, yet stimulating effects. Something about the waves of vibrations were so satisfying, on a very deep and somewhat unexplainable level.
At night I used the “Sleep and Renew” mode. It felt like the physical equivalent of what a white noise machine would be on your body. A gentle, silent and subtle humming sensation seemingly rocked me to sleep. After a few nights I felt I was dozing off faster than my usual lying awake, mind running a mile a minute.
I say… Try it!
I’ve only used this for a week, but I am totally hooked. If you or a loved one suffer from stress, anxiety, sleeplessness and more, I highly recommend you give the Apollo Neuro Wearable a try.
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Until Next Time…
Erin-Elizabeth
xoxo
