SPLENDID SPOON // Plant Based Meals Made Easy

  • Save
What is it?

Splendid Spoon is a plant based meal delivery service that makes eating healthy easier than ever. With ready-to-eat smoothies, soups, grain bowls and noodle dishes delivered fresh, right to your door. Splendid Spoon takes the literal (and nutritional) guess work out of planning, shopping, prepping, portioning, and finally eating “right”.

Transitioning to a uber delicious, stress free, plant based diet for breakfast, lunch, dinner (and snacks) is just a few clicks away. Oh and did I mention- everything is vegan, gluten free, non GMO, low sodium and is made with no added sugars? Sign me up!

splendid spoon
  • Save
Splendid Spoon White Bean & Tomato Grain Bowl: a classic Italian dish with fennel ragout sauce. A Splendid Spoon Cumin Sweet Potato Puree Soup with creamy cashew and a Strawberry Goji Smoothie.
How it started…

The founder of Splendid Spoon, Nicole, went from studying diet therapies in college, to training as a restaurant chef, to teaching nutrition courses to kids. She’s the first to admit to being utterly obsessed with making nutritious food taste amazing. However, when Nicole became a mother, the time to make delicious and nutrient-dense food suddenly went out the window. Her commitment to being a good parent and building a career ultimately meant that nutrition took a back seat.

Nicole felt it was already hard enough working and parenting, how could she possibly prioritize one more thing? That’s why she created Splendid Spoon. Nicole wanted to increase the nutrition in her diet without sacrificing flavor and most importantly it had to be easy to fit into her very full life. Now, Nicole is constantly in the Splendid Spoon kitchen testing out recipes, because she loves supporting busy people as they strive to get healthier. Splendid Spoon is how she stays balanced every day, and she hopes it helps her customers as much as it has helped her.

splendid spoon
  • Save
Splendid Spoon offers healthy, plant based meals that are great for people who are always on the go! Like this Strawberry Chocolate Smoothie with pea protein and vanilla!
How it works…

There are three different meal plans starting from just breakfast (smoothies) for $65, Breakfast, Lunch + 5 Reset Soups for $115 or Breakfast, Lunch, Dinner + 5 Reset Soups for $165. Subscription plans are available to start and stop at anytime. Shipping is always free and you can update your delivery schedule to receive your meals weekly, biweekly, or monthly. They also offer an “on-demand” service where you can order as much as you want, of whatever you want, whenever you want- no subscription or commitment required. Everything can be stored in the freezer and thawed as needed. I only wish my freezer was bigger.

splendid spoon
  • Save
Nicole, the founder of Splendid Spoon, and her children.
Why I love it…

I’ll be the first to admit that after a while, plant based eating can require a great deal of creativity (and seasoning skills). Healthy and balanced “go-to” recipes can become monotonous and boring if you frequent them too often. Not to mention the effort that meal planning and prepping definitely require.

Splendid Spoon has over 50 smoothies, noodle bowls, soups and grain bowls to keep my palate (and my family) excited and interested. There’s such a wide variety of meals with major differences in flavor too. The meals are inspired by diverse styles of cuisine from around the world, so no two dishes taste the same.

Splendid Spoon also works extensively with a registered dietitian and chef to create meals that are equally as nutritious as they are delicious. When putting together your weekly menu, the site allows you to select meals to your specific diet goals using their filters. Wether you are looking to power up your fiber and protein or cut back on sugar, fat or carbs, there are plenty of options for your needs. You can also avoid certain allergens or dislikes and filter out things like tree nuts, soy, bananas, beets and more.

splendid spoon
  • Save
A bright and flavorful, Splendid Spoon Green Curry Noodle bowl.
My Splendid Spoon Review…

My experience with Splendid Spoon greatly exceeded my expectations. It was so nice to have a fridge full of meals ready to go throughout the week. Everything I tried, I absolutely loved. The portions are the perfect size and the nutritional quality of the food kept me feeling fuller for longer. I can’t wait to explore all the other meals on their vast menu!

Take advantage of the New Year Reset Sale now, and take $80 off your first 4 deliveries.

Let’s make 2022 a very happy YOU year!

Take 15% you first order, use my code: ERINELIZABETH15

Shop the full menu at SplendidSpoon.com

And be sure to follow them on Instagram @Splendid.Spoon

If you like healthy, easy food you’ll love Nature’s Path Organic too!

Until next time…



  • Save
I’m a happy camper with my first Splendid Spoon delivery!
  • Save
The Splendid Spoon Carrot Ginger Smoothie is SO good. With so many different options, it’s so hard to pick my Splendid Spoon Favorites.


  1. So many benefits! I’ll have to check them out!

  2. Very nice article!I totally like the benefits!

  3. It looks delicious & definitely healthy!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may also like...

Share via
Copy link
Powered by Social Snap